You can get in touch using the following contact details:

 By Phone – 07785985912 this is a designated mobile number for Adintra you can leave a message or text in confidence.  If you leave a message please let me know if it is safe to leave a message in return. 


 By email: for general enquiries please use  

 for more personal enquiries please use

(secure & encrypted)

 If you are in immediate distress call the Samaritans on 116 123

 or follow this link to email 


 Social Media links:


 I operate a professional Facebook page. I do not intend to accept current or former clients as friends on my page as I believe this creates a greater likelihood of compromised client confidentiality although you are welcome to view my page and professional profiles:

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