How I can help you:

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People may seek out counselling for many varied reasons, either as a result of past or current life events, or for anyone who wants to understand more about how they are thinking or feeling, or to discuss a significant life change, or to develop coping strategies or an action plan.

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There are some commonly identified areas that may cause someone to seek counselling, the following links will take you the the BACP pages outlining how counselling can help;

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 Abuse  Anger    Anxiety    Addictions    Depression    Grief  Loss    

 

Health Anxiety  Low Confidence 

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Aging/Older People   

 

Self Esteem   Relationship difficulties   Stress    Trauma     

Is counselling for me ? 

 

Sometimes people find it helpful to talk through what is happening in their life with someone outside of the situation, counselling can offer you this

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take a look at my FAQs page or contact me directly -

Face to Face sessions take place in my bespoke therapy room in Denbigh, the building is fully accessible and there is a short staycar park directly opposite, Denbigh is well serviced with bus routes linking from Rhyl, Ruthin, Corwen, Caerwys, Mold and localised services, more information on local transport can be found here:

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https://www.denbighshire.gov.uk/en/parking-roads-and-travel/public-transport/bus-timetables/bus-timetables.aspx

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Individual Counselling £40 per session

payable at the start of each session.

* concessionary rates for clients on low income.

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We all posses the capacity for growth and change, I can create the circumstances in which this can happen for you. Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or, uncomfortable.

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Our counselling sessions enable you to talk with someone who is trained to listen attentively and to work with you to make changes where you determine necessary. I will draw on all my experience and training to help you to find some resolution to the issues that bring you to counselling.

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I use a pluralistic approach in my practice, this means I am trained in and value a range of therapeutic approaches, for you, this puts your needs and preferences at the centre of our work.  I believe that all approaches have value, what is key are your needs, goals and your own therapeutic preferences. You can learn more about different approaches to therapy here

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I use my skills and experience in person centred practice alongside my understanding of other approaches to tailor our work to best fit you and your needs.

TESTIMONIAL

Client Testimonial: 'When I first contacted Susan I was seeking support for anxiety, depression and alcohol misuse. I was very new to counselling, and naturally had certain apprehensions about the process. Susan’s approach instantly made me feel at ease and able to be completely open and honest about my problems. Our sessions have helped me immeasurably in reaching my own conclusions about the sources of these, and both my family and friends have seen a remarkable improvement in my mental wellbeing. I would highly recommend Susan for anyone seeking assistance with a wide a variety of issues'.